The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life is a 2016 nonfiction self-help book by American blogger and author Mark Manson. The book covers Manson's belief that life's struggles give it meaning and argues that typical self-help books offer meaningless positivity which is neither practical nor helpful, thus improperly approaching the problems many individuals face. It was a New York Times and Globe and Mail bestseller.